Psychologist & Professional Coach
Chantal Kayem helps individuals with any issue that may need professional guidance including, but not limited to the following difficulties:
Anger is an entirely normal and healthy emotion that everyone experiences at times when they feel frustrated, sad, hurt, disappointed, scared or that something is ‘unfair’. Some people have no difficulties managing their anger while for …
What is anxiety? Fear is an essential emotion to have. It is important to have that physiological state or gut feeling that tells us that something is not quite right or that warns us of a …
Child & Adolescent Counseling Parental support is crucial in helping children through difficult times. However sometimes being there and supporting your children is simply not enough. There are times when parents try helping without success. And there …
Raising children is the most difficult job in the world as well as the most important to do right. Children do not come with an instruction booklet. So how are parents to know how to handle …
What is coaching? Coaching provides individuals with the support and tools they need to improve their lives and reach meaningful goals. It empowers individuals so that they may realise their potential and goals and/or so they …
Marriage or couples counselling The great majority of relationships will face challenges at one time or another. And whether or not a couple will make it through those challenges greatly depends on how those difficult times …
What is depression? Depression is a condition that affects many people of all cultures and ethnicities throughout their life spans, in varying severities. Depression occurs when one experiences a low mood for an extended period of …
Some people can engage in substance use, have only a glass of wine with dinner or take pain relief medication only when they are in pain. For others’ their relationship with alcohol or drugs is more …
Grief is a normal and natural emotion to experience following a significant loss. Significant losses can include the death of a loved one, a serious illness or the loss of a job, relationship, residence or valued …
Postnatal Depression (PND) is common. It affects one in seven new mothers. PND occurs following the birth of a baby. Having a baby can be a greatly joyous and exciting experience. However, it can also be …
The great majority of relationships will face challenges at one time or another. And whether or not a couple will make it through those challenges greatly depends on how those difficult times are dealt with. Good, …
Relationship concerns “Truth is, I’ll never know all there is to know about you just as you will never know all there is to know about me. Humans are by nature too complicated to be understood …
A healthy self-esteem is a critical part of good psychological health and a happy life. A person with a good self-esteem can feel good about themselves, express themselves confidently and strive for what they are capable …
What is self-harm? Self-harm is the intentional and deliberate hurting of oneself that is most commonly done by cutting or picking at skin as well as by burning, hitting or otherwise physically causing bodily harm. Individuals …
Stress seems inevitable particularly nowadays. With the increased expectations for us to succeed at work, home, in relationships etc. essentially in all that we do, how can we not get stressed? Everyone experiences stress at one …